Energetics of Practice
Oct
13
1:00 PM13:00

Energetics of Practice

Deepen your understanding of the science of Yoga. Build a relationship with prana and explore its role in your practice. This workshop is designed to give you tools to enhance your own experience in class, in your home practice, or as a teacher. Expect a mix of practice - asana, pranayama, meditation - interactive lecture, and discussion lead by Nadi Teacher, Chris Wille.

Nadi Wellness Queenstown | $35

View Event →
Acroyoga Community Class
Oct
14
6:00 PM18:00

Acroyoga Community Class

Join us for a fun night of Acroyoga community class at the stunning and eco-friendly Camp Glenorchy! Expect to co-create beautiful shapes and transitions, to play games and connect with others!

No experience or partner needed! All ages are welcome! So grab your friend, your kids or parents, anyone you’d like, or come alone and meet new friends!

We will guide you through 90 mins class full of laughter and excitement while keeping you safe.


We are looking forward to see you and play!❤️

Adults $15
Children $7 (younger than 16 years old must be accompanied by adults)

View Event →

Introduction To Chakras
Aug
10
12:00 PM12:00

Introduction To Chakras

Have you heard about chakras?
Still not sure what they are?

This workshop will help you to understand the nature of our 7 centers of energy, what they represent and how their balance or imbalance can influence your life.

Gather tools for healing/working on your chakras such as: mantras and mudras.
This event is brought together by the collaboration of LILA Movement Arts and the QT Collective.

Investment: Koha donation (suggested $15)

Bookings are essential as you will get the education material sent to your e-mail!
Please, register through namaste@lilamovementarts.com

View Event →
Flight School: Acroyoga Workshop
Jul
27
1:00 PM13:00

Flight School: Acroyoga Workshop

Ever been curious about Acroyoga? Want the opportunity to expand your comfort zone and hone your communication skills? In this workshop designed for beginners we will explore the physical and emotional foundations of Acroyoga.

With a combination of partner calibrations and light-hearted fun games, expect to find success through our focused progressive style of teaching.

No partner or experience required!

Investment: $60

Pre-bookings are essential to reserve your spot!! Click here for booking.

View Event →
ACRO - VINYASA - YIN YOGA WORKSHOP
Jun
15
to Jun 16

ACRO - VINYASA - YIN YOGA WORKSHOP

7 HOURS WEEKEND WORKSHOP: 90 MINS VINYASA, 2 X 2 HOURS ACROYOGA AND 90 MINS YIN YOGA FOR THE END.

VÍKENDOVÝ WORKSHOP O CELKEM 7 HODINÁCH. Z TOHO 1,5 HODINY VINYASA YOGY, 2 X 2 HODINY ACRO YOGY A 1,5 YIN YOGY NA ZÁVĚR

NETREBA PRIJIT S PARTNEREM CI NEKYM DALSIM !!!

NO NEED TO COME WITH A PARTNER OR ANYONE ELSE!!!

SOBOTA/SATURDAY:

Vinyasa - 10:00 - 11:30
Acroyoga - 13:00 - 15:00

NEDELE/SUNDAY:

Acroyoga - 10:00 - 12:00
Yin Yoga - 13:00 - 14:30

1 Den/Day = CZK 450
2 Dny/Days = CZK 800

Zarezervujte si sve misto zde/Book your spot here:
https://doyoga.isportsystem.cz/#


Chris & Deni ❤️

Chris a Deni - LILA Movement Arts - miluji akrobacii a jogu. Tuto vasen sdileji skrze unikatne charismaticke intstrukce a vytvareji tak lekce plne zabavy, kde se zaroven budete citit bezpecne. Spolecne maji na konte vice nez 100 hodin Acroyoga ucitelskeho vzdelani pres J&C Mastermind Method, stejne jako 200 hodin Hatha Yoga ucitelsky kurs v Mysore, Indii. Nabizeji pravidelne tydenni hodiny ve Queenstown na Novem Zelandu, mesicni workshopy v okolnich mestech a 2tydenni intenzivni kurzy Acroyogy v Mysore, Indii, a to dvakrat rocne. Jejich smysl pro detail, progresivni styl treninku a jemny pristup zanecha praxi kazdeho studenta silnejsi a stabilnejsi. Kdyz Chris a Deni necvici acroyogu, zrejme jsou na vyslapu v horach, prochazi se po sklackline nebo si zasli na kokosove latte.

About Chris & Deni ❤️

Chris and Deni, of LILA Movement Arts, combine their love for acrobatics with a charismatic teaching voice to create a safe and fun environment. Together they have completed over 100 hours of Acroyoga Teacher Training under the J&C Mastermind Method, as well as 200 hours of Hatha Yoga Teacher Training in Mysore, India. They offer regular weekly classes in Queenstown, NZ, monthly workshops in the surrounding areas, and bi-annual intensives in Mysore, India. Their attention to detail, progressive style of training, and gentle demeanor will leave each student feeling stronger in their practice. If Chris and Deni aren’t playing acro, you’ll find them hiking in the mountains, on a slackline, or sipping a coconut latte.

View Event →
Community Lake Swim with Chris Wille
Jun
1
2:00 PM14:00

Community Lake Swim with Chris Wille

Closing the focus of Water My Blood, Nadi Wellness studio in Queenstown invites our community for a swim in the lake, an opportunity to have a master cleanse on the purifying waters of Lake Wakatipu.

Bring your togs, towel and warm clothes for afterwards, plus all your will power to make this event a powerful cleansing ritual.

FREE event for Water My Blood participants and all unlimited Nadi memberships, general public $10, bring cash :)

View Event →
Flight School: Acroyoga Workshop
May
26
2:00 PM14:00

Flight School: Acroyoga Workshop

Ever been curious about Acroyoga? Want the opportunity to expand your comfort zone and hone your communication skills? In this workshop designed for beginners we will explore the physical and emotional foundations of Acroyoga.

With a combination of partner calibrations and light-hearted fun games, expect to find success through our focused progressive style of teaching.

No partner or experience required!

Investment: $65

Pre-bookings are essential to reserve your spot!! Click here for booking and payment.

View Event →
Flight School: Acroyoga Weekend Workshop
Apr
5
to Apr 7

Flight School: Acroyoga Weekend Workshop

  • yoga nadi remarkables park (map)
  • Google Calendar ICS

Friday April 5th, 7:30p - 9:00p: FREE informational talk & interactive demo

Saturday April 6th, 11:00am - 2:00pm: Acroyoga fundamental progressions and drills

Sunday April 7th, 11:00am - 2:00pm: Acroyoga flows & transitions

Ever been curious about Acroyoga? Or do you have a regular practice and you’re looking to level up? We’ve designed a full weekend of Acroyoga for you!

We practice, and teach, a method of training which leads to safe and effective progression for all level practitioners. Saturday we will dive into the foundational postures of Acroyoga, safe entry and exit of these postures, and progressions that will challenge everyone in the room. Expect to gain an in-depth understanding of each pose, and to feel prepared to find slow and controlled transitions on Sunday.

Friday, April 5th, we will host a FREE informational talk and interactive demo. Come along, meet us, and get a sense of how the weekend will run!

Investment:

Single Day: $75

Full weekend: $120

View Event →
Vinyasa & Vino
Dec
9
4:00 PM16:00

Vinyasa & Vino

Join us for this all-inclusive Vinyasa & Vino experience!

Single booking: $50
Double booking: $90

3:45p Arrival @ Gibbston Valley Winery
4:00p - 5:00p Vinyasa Yoga class
5:00p - 6:00p GV Wine and organic food platters (vegan and veg friendly)

———————————————————

Join us for this relaxing end of your weekend!
We’ll be enjoying a vinyasa class together, followed by an hour to enjoy wine, food, and quality time with friends. The price of the afternoon includes the class, one glass of GV Collection Wine, and food platters to share. 

Registration essential - 
Email: namaste@lilamovementarts.com

View Event →
4 Week Acroyoga Fundamentals Series
Nov
13
to Dec 4

4 Week Acroyoga Fundamentals Series

This is a 4 week Acroyoga series designed for you to take your practice to the next level. You will gain an in-depth understanding of the foundational Acroyoga postures through a progressive style of training. We’ve designed this series with dedicated practitioners in mind. Each week will build on the last with a mix of focused partner training, progressive sequencing of foundational postures, practical application of Acroyoga training methodology, transitions, pops, and lots of FUN!


The series will start on Tuesday, November 13th, and will run for 4 consecutive weeks from 7:30pm - 9pm at Yoga Nadi Remarkables Park.


Consistent focused training, with the same group of people, over a long period of time, has resulted in massive level-ups in our practice. Because of the success we’ve seen in our own practice, we are offering the series as one full package - not allowing drop-ins or starting halfway through the series. (Our open level, drop-in classes will still continue every Wednesday).


Prerequisites: because of the level we anticipate you all achieving at the end of this series, we are requiring the following pre-reqs: front plank (bird), side star, star. Being comfortable EITHER flying or basing these three postures. ***if this all sounds amazing to you but you’re not quite there with these pre-reqs please come and talk with us about your goals as an Acroyogi, and we will do our absolute best to get you prepared so you can attend the series! Coming to the 2-3 Wednesday open level classes before the series is a great way to feel very prepared!


Investment:


$120 before November 1st

$150 after Novemeber 1st


Reach out to us with any questions!

View Event →
Acroyoga Fundamentals Online Training
Oct
22
to Nov 12

Acroyoga Fundamentals Online Training

Investment: $49/partnership

Email namaste@lilamovementarts.com to sign up!

We’ve designed this program as 4 weeks of focused acroyoga training - each week with a specific focus. We’ll start with Baseline training, then move into Transitions, Range Of Motion (ROM), and finish with Asymmetrical/Mono Limb. Each week you’ll receive a training document which outlines Acro Warm Up, Acro Drills, Longholds, Challenges, and a Flow to piece it all together. This document will be accompanied by a video showing all of the postures and drills. We’ve designed this training to challenge you & level up your practice. A few things to touch on before we get started..

Warm-Up: we’ve included a short acro focused warm up in each week’s training. You know your body best, and if you know you need extra warm up before you get started with the drills please take the time to give your body what it needs!


Reps: the reps listed in each drill are a recommendation. These can be and will be modified by each partnership. We’re looking for these reps to be clean and controlled - we would much rather see 2 clean controlled reps than 6 out of control, sloppy reps.


Long Holds: we LOVE long holds for 3 reasons: they expose technical weaknesses that will only be shown through staying in a posture for 30-60 seconds, they build functional strength and stamina for your practice, and they’re fun :) Again, the times are recommendations and we encourage you to modify as you need.


Challenge Moves: these postures and movements are designed to challenge you. Remember the Rule of Three (explained below) when attempting these challenges. If you succeed, take a video and post it in the facebook group to inspire and help the others.


Flow: the end of each training includes a flow to piece everything together. Drilling the basics make the flows much more accessible and attainable in your practice. Be patient, cultivate strong communication with your partner, and post a video with your progress!

Spotters: we understand that many of you (including us) practice the majority of the time without spotters. There will be drills and flows which challenge you during this 4 weeks, so please save anything you don’t feel comfortable with until you have a spotter.

The Rule Of Three: this philosophy is a massive part of our personal practice. By implementing it without exception, we’ve seen a level up in our practice and a lack of injury. The rule of 3 goes like this: try something a maximum of 3 attempts. If you don’t find success in those 3 attempts, either pause and have a conversation with your partner about what you’re both going to change, or come to an easier drill/posture that you know you’re comfortable with, find success 3 times, then return to the original drill.

Above all else, we want you to have FUN. A lot of fun. And we want you to feel challenged and safely pushed out of your comfort zone. Once you have the training doc and videos, you have them for life, meaning you can come back to them over and over.

You’ll be added to a Facebook group with everyone else that is signed up for the training so you all can collaborate, train together, ask questions to other and us, and support one another.

Enjoy! And be safe :)



View Event →